Bespoke retreat days

Bespoke retreat days

In need of some serious self-care? Come and spend the day with me. I offer bespoke retreat days for clients who are looking for a deeply immersive experience of healing and renewal.

This is your opportunity to pause, step out of the noise of everyday life, and focus on you. It is time set aside to breathe, reset, and gently come back to yourself. Whether you are feeling tired, overwhelmed, stuck, or simply ready for something different, I will create a day that supports where you are right now.

By taking the time to understand your wants and needs, I can design a bespoke day that is tailored especially for you. Your day can be as gentle or as focused as you need it to be. We can weave together practices that support the body, mind and emotions, and keep the pace calm throughout.

Feet soaking in a herbal foot bath in a decorative bowl
A singing bowl is used over a woman lying down with her eyes covered for Reflexology

This might include any of the following

  • Sound healing with crystal bowls
  • Ayurvedic health consultation
  • Cacao ceremony with mantra and meditation to soothe the heart
  • Intention setting and fire release ritual
  • Reiki
  • Reflexology
  • Drumming meditation
  • Yoga
  • Restorative yoga
  • Yoga Nidra
  • Pranayama
  • Drumming massage
  • Energy balancing meditation
  • Herbal foot bath followed by a herbal oil foot massage
  • Oracle card and Tarot reading

Your retreat

The retreat takes place in my peaceful treatment space, where you can fully switch off for a few hours. The day takes place from 10am to 3pm and includes lunch and refreshments, as well as a gift for you to take home. If you have any dietary requirements, please let me know when you enquire and I will accommodate them.

You’ll leave feeling restored and prepared to continue your journey towards peace and connection. The day can also be the gateway into the Women’s Wellness Package.

A teapot pouring liquid into two mugs by a roaring fire

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